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Build Your Personalised HBOT and Red-Light Package
Recommended Package for Your Pathway
Our experts have curated the best starting plan for your selected pathway.
Add Session Credits
Add extra session credit to your account for additional appointments.
Build Manually
Create your own package with HBOT & Red Light sessions.
Default programme progression
This is the default progression built into this Programme Protocol. You can adjust your package below.
Your starting point
Set the treatment baseline that will be saved to your Treatment Record when the programme is purchased.
Starting pressure
Starting session duration
Which session lengths are you willing to consider?
Your treatment hours will be split across the selected HBOT lengths as your programme develops.
Sessions per week
Choose what is practical for you. The Protocol recommendation is highlighted.
Add Red Light therapy
Choose how often to add Red Light alongside HBOT, then choose the treatment duration.
Red Light session duration
Your package progression preview
This is the planned progression based on your current selections.
Choose Your Starting Protocol
Use your latest Guidance as a starting point, or choose another pathway to explore the protocols available to you.
Your latest Guidance
Choose a pathway
Choose the pathway you want to discuss today. This does not change your saved My Guidance history.
Recommended starting protocols
You already have a package in place
Build Manually
Create your own package with HBOT & Red Light sessions.
Enjoy a 60-minute session of HBOT in our 1.5 ATA, comfortable, lay-down chambers upstairs in the Mill
This versatile chamber suits all needs — wheelchair-accessible, upright seat compatible, or fitted with a lounger for full comfort. 1.4 ATA upstairs in the mill
This versatile chamber suits all needs — wheelchair-accessible, upright seat compatible, or fitted with a lounger for full comfort. 1.4 ATA next to the historic waterwheel
Enjoy a 90-minute session of HBOT in our 1.5 ATA, comfortable, lay-down chambers upstairs in the Mill
This versatile chamber suits all needs — wheelchair-accessible, upright seat compatible, or fitted with a lounger for full comfort. 1.4 ATA upstairs in the Mill
This versatile chamber suits all needs — wheelchair-accessible, upright seat compatible, or fitted with a lounger for full comfort. 1.4 ATA next to the historic waterwheel
Enjoy a 120 minute session of HBOT in our 1.5 ATA, comfortable, lay-down chambers upstairs in the Mill
This versatile chamber suits all needs — wheelchair-accessible, upright seat compatible, or fitted with a lounger for full comfort. 1.4 ATA upstairs in the Mill
This versatile chamber suits all needs — wheelchair-accessible, upright seat compatible, or fitted with a lounger for full comfort. 1.4 ATA next to the historic waterwheel
Needed for first timers, optional for regular users.
Your first red light therapy session begins with a gentle 10-minute treatment and a brief consultation. This shorter introduction allows your body to acclimate to the light, heat, and circulation changes while still delivering noticeable benefits.
A full 15-minute session in our full-spectrum bed delivers a complete therapeutic dose, supporting recovery, circulation, skin health, and overall well-being.
*Please note: this is for those who have already completed the 10-minute introduction session.
