Your first appointment includes a comprehensive treatment suitability assessment, a discussion of your health goals and guidance on the best pathway for you. You'll leave with a clear plan and 100% confidence that you are in safe, expert hands. The four main health categories are explained below.

Chronic Conditions

Designed for people managing longer-term health conditions who want a structured, supportive approach alongside their existing care. This pathway focuses on improving day-to-day wellbeing, resilience, recovery and quality of life over time. We’ll consider your health history, current symptoms and personal goals before recommending an appropriate treatment plan. Your programme can then be reviewed and adjusted as your needs and progress change. Learn More....`

Wellness & Optimisation

Designed for people who are generally well but want to improve how they feel, recover and perform in everyday life. This pathway can support goals such as energy, sleep, stress management, recovery, mental clarity and healthy ageing. We’ll look at what you want to achieve and build a programme around your lifestyle and priorities. It is ideal if you are focused on maintaining health and getting more from your physical and mental wellbeing. Learn More....

Sport & Active Fitness

Designed for active people of all ages and abilities, from recreational exercisers through to competitive athletes. This pathway focuses on supporting recovery, training consistency, physical resilience and overall performance. We’ll take into account your activity level, training demands, recovery needs and any specific events or performance goals you are working towards. Your programme can be adapted around heavier training periods, competition and recovery phases. Learn More....

Surgery, Injury & Illness

Designed to support people preparing for, or recovering from, surgery, injury or a period of illness. This pathway focuses on helping you approach recovery in a structured way, with consideration for your current health, mobility, treatment history and recovery goals. We’ll assess where you are in the recovery process and recommend an appropriate starting point and treatment frequency. The programme can then evolve as your recovery progresses and your needs change. Learn More....
Initial Consultation Packages Appointments

Your first appointment helps us understand your health and goals so we can help you create a safe, personalised plan just for you

Your first step to better health

➀ Initial Consultations

Book a Consultation
The first step in your path to better health
Lasting approximately 60 minutes, your initial Breathe Consultation is a relaxed, one-to-one chat where we get to learn a little bit about you, understand what you are looking to acheive and talk you through the personalised options that are available just for you. We'll explain how everything works answer any questions you may have and finally, make sure you feel completely comfortable before you proceed
Understand your health, discover your goals
Quality and your safety is at the heart of everything we do at Breathe. We will take you through the Breathe Assessment Questionnaire to learn more about your current health goals and will include a section on your current health. We will also measure your blood pressure and your body's oxygen saturation levels if you are seeking to use HBOT
Try a taster session
Whether you have chosen only HBOT or red-light or the combination together, the intial consultation includes 30 minutes in the HBOT chamber and/or a 10 minute red light session. This will give you the chance to experience what the sessions entail and give you the confidence to commit to a session protocol before purchasing  
What happens next?
Once we have a good understanding of your needs, we will walk you through the various options for your session planning. You can choose from a list of evidence based protocols as a starting point or you can even build your own plan if you wish, it's up to you!
Your first appointment includes a comprehensive treatment suitability assessment, a discussion of your health goals and guidance on the best pathway for you. You'll leave with a clear plan and 100% confidence that you are in safe, expert hands.
Your safety is our priority. All consultations are carried out by trained professionals in a highly supportive environment

🦉 Evidence based protocols

➁ Build Your Protocol

Create Your Package
Start With Your Recommended Protocol
Building your package starts with the your health pathway chosen during the initial consultation. Each pathway has a set of evidence based protocols to choose from that meets your needs and this provides an evidence-based starting point for the number and type of sessions that will ultimately meet your goals
Personalise Your Session Plan
Adjust the plan to suit you. Choose your preferred HBOT session length, starting pressure and whether you would like to include Red-Light Therapy alongside your hyperbaric oxygen sessions. Select how many days each week you realistically expect to attend. Your package will update automatically so you can see how your chosen frequency affects the structure and estimated duration of your programme
Review and Purchase Your Package
Review your personalised package before purchasing, teh number and frequency of apointments, the programme duration, the discounted package savings and total price you pay. You can pay the whole amount to recieve your full discounts or you can spread the payments if you wish, buit note the discounts wil be adjusted accordingly
What happens next?
Once you have paid for your programme of appointments, you can now go ahead and book your sessions. There are 2 ways to book - you can let the booking wizard take the strain and translate your purchased programme configuration into a schedule that you can adjust to suit your needs. Alternatively, you can manually schedule your appointments if you wish

Build Your Personalised HBOT and Red-Light Package

Flexible, evidenced based programmes ensure you tailor your plan to meet you specific health goals. You can pay in full, attracting the highest discounts or split the costs accross your programme duration for a slighly reduced discount

🗓️ Turning your package into treatment sessions

➂ Booking Sessions

Book Appointments
Book Your Sessions
Once your package is in place, you can start booking the sessions included in your plan. Choose the treatment you want to book and the system will make sure the appointment is matched to the correct package and available session credit.
Choose Dates That Work for You
Select the days and appointment times that fit around your routine. Where your programme recommends a particular treatment frequency, we’ll help you plan your bookings so your sessions remain as close as possible to the intended schedule.
Build a Regular Schedule
If you’re attending several times each week, you won’t need to book every appointment individually. You can create a recurring schedule around your preferred days and times, making it much easier to keep your programme consistent.
Manage Your Appointments
Your upcoming bookings are kept together in one place, so you can see what you have scheduled and what remains available within your package. If your plans change, you can manage your appointments and adjust your schedule as you go

🟢Frequently Asked Questions for the Mill

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